Let’s get you feeling optimal
Together, we uncover the hidden keys to your unique vitality, guiding you towards your health and wellness goals.
Unlock Your Potential
Foundational Session
During this 90min. virtual session I provide initial education, feedback on bloodwork and we discuss your health concerns, lifestyle, goals, and challenges.
After our session, I create a comprehensive personalized guide tailored to your goals and specific needs, inclusive of supplementation and lifestyle recommendations to enhance modifiable health factors like: sleep, movement, nutrition, stress management, & low toxic living. I provide discounted access to professional grade supplements and communication via email to address any questions you may have after our foundational session.
Cost: $250
Listen to Your Body
Follow-up Sessions
During 45-60min. virtual sessions, we discuss your progress, any new lab results, what’s working, what can be improved and we continue to set actionable steps and goals that get you closer to your wellness goals.
These sessions are tailored to your needs and preferred ways of building self-empowerment. I’m here to listen to your story and help you navigate the next right steps in your health journey.
Cost: $125 single / Package of 3: $330
